My Journey . . .
For the past 25+ years, my friends and colleagues have seen me carrying my smoothies or thermos of Chinese herbal teas to staff meetings, workshops, celebrations, etc. Chinese herbal foods have become a staple in my kitchen pantry and an essential tool in my wellness toolbox. As I look around today, I see people who are not only struggling to find time to eat right and take care of themselves, but who are also stressed from long hours, heavy work loads, and ever increasing responsibilities.
If you are a busy woman who longs for more . . . more energy, more time, more choices, more ease . . . I invite you to take this journey with me and create the healthy habits and lifestyle you desire!
Thinking about starting your own wellness journey? Subscribe to my list and get access to my Restoring Balance Workbook to help you on your way!