Sharing My Easy Green Smoothie Process!

 Dear Friend,
Over the past 2 weeks, we have had winter storms hit the Midwest with snow accumulations of over 6 inches and temperatures of -37 degrees  (yes, you read it correctly wind chills of negative 37 degrees!)   With the storms, came school closings.  Over the years, I have come to value moments in my life, like snow days, that provide time to slow down, readjust and get re-centered again.

Has your life begun to feel hectic and more stressful?  Have you slipped back into living on auto-pilot, or repeating old habits or patterns?  Instead of waiting for your own "snow day", I encourage you to set aside time either at the end of the week or the end of the month to reflect on how you are doing staying balanced.  Read more . . .