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​from The Desk of The Herbal Tea Lady

Recommitting to your goals

1/21/2019

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Having difficulty sticking to your 2019 goals?  Here are some reminders to get you back on track!

  • Did you write your goal down?  Research shows we are more likely to achieve our goals when we write them down.
 
  • Do you intentionally think about/focus on your goals every day? Consistent attention is key!
 
  • Have you considered what changes in your life your goal requires?  For example, if you want to eat healthier in 2019, have you made space (scheduled time) in your life for planning meals, meal preparation, etc.  Click here to read more . . .
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     Pamela McClure

    Wife, mother, independent business        owner, educator.  
    I hope you will join me on this journey of creating positive habits that can lead to the life you've always imagined.

     A wholistic approach to health & wellness that could change your life - and the life of everybody around you - for the best! 

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The information on this site is not intended to diagnose, treat, cure, or prevent any disease or replace medical advice or treatment.  The FDA has not evaluated any statements/information contained herein.  -  Pamela McClure P.O. Box 632 Manchester Michigan 48158
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